Seha Ai - Personalized Workout & Meal Plans Using Ai

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Create Workout and Meal Plans

Enter the following information so we can create a customized plan just for you.

Your Goal

Fitness Level

Time Available

Gender

Weight

20-500 kg

Height

50-300 cm

Age

How old are you?

Should the plan assume you will workout in a gym?

Include a cheat day per week?

Dietary Restrictions

Vegetarian

Vegan

Gluten-free

Dairy-free

Nut-free

Email Address

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